Last updated on January 28th, 2025 at 09:25 am
I know braces can sometimes be a pain—literally. Those sharp brackets and wires can irritate, and while traditional braces wax is a great option, it’s not always the perfect solution. Over the years, I’ve helped many patients find alternatives that work just as well, if not better.
So, what can you use instead of wax for braces? What are the alternatives to wax for braces?
Dental silicone wax is the best alternative to traditional braces wax. Other options include beeswax or cheese wax, which may already be available at home. While braces wax remains the most effective choice for protecting the soft tissues of your mouth from irritation caused by braces, alternatives can be useful in situations where braces wax is unavailable, particularly to shield your cheeks and gums from rough or broken brackets and wires.
That said, it’s always a good idea to use the best orthodontic wax (check out the best wax for braces here), as alternatives might not work as well. But don’t worry—if you’re in a pinch, some orthodontic wax substitutes can help in an emergency.
Let’s explore some of the best options (with prices) and DIY/at-home items you can use instead of dental wax for braces, along with my recommendations!
Why You Might Need Braces Wax Alternatives
Let’s be honest—braces can be a pain. They straighten your teeth, but they also come with wire pokes and brackets rubbing your mouth raw. Orthodontists often suggest braces wax for relief, but it’s not always a perfect fix.
Wax Can Be Frustrating for Active Lifestyles
People often look for braces wax alternatives because wax doesn’t always stay in place. Warm foods (soup lovers, I’m looking at you) or lots of chatting can wear it down or make it fall off. Many of my patients get frustrated after reapplying wax five times in one afternoon. If you have an active lifestyle—sports, singing, or even laughing a lot—you might find wax just doesn’t cut it.
Allergies and Sensitivities to Wax
Another issue is allergies or sensitivities. Some people find out the hard way that they’re allergic to the materials in certain dental waxes. And trust me, the last thing you want on top of a sore mouth is a rash or itching. Plus, traditional wax doesn’t always hold up well in extreme weather. If you’re in a super hot climate or tend to carry your braces kit everywhere, you might notice the wax melting or becoming harder to manage.
Flavor Preferences Can Be a Dealbreaker
And then there’s the flavor factor. Not all braces wax is flavored, but some varieties come with minty or fruity tastes that don’t sit well with everyone. I remember a patient telling me they couldn’t stand the artificial mint flavor and would rather endure the irritation than use the wax. That’s when we explored silicone alternatives, which have been a game-changer for many people.
Convenience Challenges with Traditional Wax
Here’s another reason people look for alternatives: convenience. Wax is small and easy to lose. I’ve had folks call my office in a panic because they misplaced their wax right before a big event or vacation. If you’re not near a store that sells dental wax, finding a quick fix like chewing gum or even silicone earplugs can be a lifesaver.
Finding What Works Best for You
Finding the right braces wax alternative depends on what works best for you. Everyone’s braces journey is different—some barely notice the wires, while others feel like they’ve got a hardware store in their mouths. If wax isn’t working, don’t worry—there are plenty of other options to keep your smile journey comfortable.
In short, dental wax is essential for protecting your mouth from braces-related discomfort, but if you run out, it’s important to use alternatives to prevent injury to your cheeks and gums. Prolonged irritation from wires can cause cuts, bleeding, and complications, so always keep a backup option on hand.
Best Braces Wax Alternatives for Comfort
Dental wax works best on braces and sticks well. Some alternatives can do the same, but they can’t do as well as orthodontic wax. But, you can definitely try one of the following.
1. Dental Silicone
Orthodontic silicone is like braces wax’s dependable sibling—long-lasting, durable, and super easy to use. Unlike traditional wax, silicone doesn’t break down when exposed to saliva, water, or even hot drinks. This means fewer reapplications and more comfort throughout the day.
It’s staying power is a game-changer. Whether you’re a teacher chatting all day or a swimmer clocking hours in the pool, silicone stays put. I’ve had patients tell me how much they love how durable it is, even in the summer heat! It comes in strips or dots, and using it couldn’t be easier—just roll it into a ball, press it onto a dry bracket or wire, and you’re all set!
Pro tip: dry the area with a tissue first for a stronger seal.
Silicone’s smooth, transparent finish makes it a discreet choice—great if you’re self-conscious about braces. It’s also reusable! If you’re caught without a spare pack, just rinse, dry, and reapply. Plus, it can even hold loose brackets or wires in place until you see your orthodontist.
While it’s not as sticky as wax, that’s a bonus for those who dislike wax’s messiness. Durable, easy, and less hassle—orthodontic silicone is the perfect solution for anyone needing extra comfort with braces. Give it a try!
i. OrthoDots® CLEAR Silicone – The Best Alternative
This dental silicone is a best-seller for braces. OrthoDots® CLEAR has received many positive reviews. While it claims to stick to wet surfaces, it works best if you dry the brackets first.
It’s easy and comfortable to use, and the silicone prevents saliva and water from passing through, making it last longer. Many orthodontists recommend it as a great alternative to wax.
How to use dental silicone:
Here are the steps to use dental silicone with braces
- Start by washing your hands and cleaning your mouth thoroughly.
- Make sure your mouth, braces, and hands are dry. Don’t worry if they’re not completely dry—if you’re using OrthoDots® CLEAR, a little moisture is fine!
- Take a silicone dot from the pack and hold it between your fingers.
- Gently press the silicone dot onto the affected area of the bracket. Make sure it fully covers the bracket. The dot has two sides—use the sticky side to secure it in place.
Pros:
- Exceptional Adhesion
OrthoDots® CLEAR uses moisture-activated adhesive technology that ensures a firm bond, even in a wet environment. This makes it a reliable choice for staying in place during meals or while drinking. - Clear and Discreet Appearance
Made with transparent medical-grade silicone, these dots blend seamlessly with braces or aligners, making them far less noticeable than traditional wax. - Durability for Long-Term Comfort
Unlike standard wax, OrthoDots® CLEAR is designed to remain intact longer, even with constant talking, eating, or drinking. Its tear-resistant material adds to its longevity. - Individually Packaged for Hygiene
Each dot comes in single-use, hygienic packaging, reducing the risk of contamination and ensuring a clean application every time. - Compatible with All Orthodontic Appliances
Whether you’re wearing traditional braces, clear aligners, or attachments, OrthoDots® CLEAR can be used effectively for any type of orthodontic treatment.
Cons:
- Higher Cost
Compared to traditional braces wax, OrthoDots® CLEAR can be more expensive, which might deter some users from making the switch. - Application Requires Precision
Proper application involves ensuring the brackets or wires are moist, which may take some practice for first-time users to master.
ii. Orthodontic Silicone ORTHOSIL – Good choice
This dental silicone is similar to the previous product but comes in sheet or strip form, like dental wax. It works the same way as the dots and has received good reviews, with many users recommending it.
How to use:
- Wash your hands thoroughly with soap and dry them completely. Next, clean your teeth and mouth carefully, ensuring they are dry as well.
- Take a small amount of dental silicone from the strip—just enough to fully cover the irritated area of your braces.
- Roll the silicone into a small ball using your fingers, similar to how you would apply dental wax.
- Gently press the silicone ball onto the affected part of your braces, applying light pressure to secure it in place.
Pros:
- Durability: Stays in place longer, even while eating or drinking hot beverages.
- Comfort: Pliable and doesn’t harden or crumble, providing consistent protection.
- Aesthetics: Transparent and less noticeable than traditional wax.
- Reusable: Can be rinsed and reapplied when necessary.
- Safe Material: Made from medical-grade silicone, safe for oral use.
Cons:
- Application Difficulty: Requires a completely dry surface for optimal adhesion.
- Firmness: Firmer than traditional wax, which may feel more pronounced in the mouth.
- Learning Curve: Some users find it challenging to mold and secure initially.
- Cost: Often more expensive than traditional dental wax.
2. Sugar-Free Chewing Gum: Temporary Relief on the Go
Chewing gum and braces don’t typically get along. If your orthodontist has advised against it, there’s a good reason—gum can easily stick to your braces, creating a sticky, frustrating mess. But when you’re in an emergency, sugar-free chewing gum can step in as a temporary alternative to orthodontic wax.
Think of it as your last-resort hack when there’s nothing else around to save your cheeks or gums from irritation.
If a wire pops out or a bracket starts rubbing, sugar-free gum can act as a quick alternative to orthodontic wax. It’s a simple hack for emergencies when you’re at work, school, or out and about with no wax in sight.
Start by chewing a small piece of gum just enough to make it soft—don’t overdo it, or it’ll get too sticky. Roll it into a ball, dry the area around the problem spot, and press it over the sharp edge or wire.
Soft gums, like stick varieties, are easier to mold, and if it’s not shaping well, suck on it briefly to soften it further. Sugar-free is key here to avoid risking tooth decay while wearing braces.
That said, this fix is far from perfect. Gum won’t hold up through meals and might be tricky to remove if it gets stuck to your braces.
But for a temporary solution, it works wonders. Just remember to use it sparingly—it’s for emergencies, not a regular habit.
Pros
- Emergency Relief
- Easily Accessible
- Can be molded to fit over brackets or wires, similar to orthodontic wax.
- Affordable
- Useful for short-term emergencies like popped wires or broken brackets.
Cons
- Limited Durability
- Can stick to braces and be difficult to remove.
- Risk of pulling on wires or brackets, causing further issues.
- Not Ideal for Regular Use
- Only sugar-free gum should be used to avoid increasing the risk of cavities.
3. Beeswax or Natural Waxes: A DIY Alternative for Sensitive Mouths
Beeswax is a fantastic natural alternative to traditional dental wax for braces, perfect for emergencies or if you prefer a chemical-free option. Soft, moldable, and easy to work with, it’s gentle on sensitive mouths and surprisingly effective. Just warm it between your fingers, shape it over the offending bracket or wire, and it forms a smooth, protective barrier.
While it doesn’t last as long as orthodontic wax—especially when eating or drinking—it’s safe, harmless, and easy to find in craft stores or online. Whether you’re into DIY solutions or just need a quick fix, beeswax is a reliable, eco-friendly way to keep braces discomfort at bay.
Pros
- Natural and Chemical-Free
- Easy to Mold
- Affordable and Accessible
- Safe and Harmless
- Versatile
Cons
- Shorter Lifespan
- Requires warming and shaping with your fingers, which can be less practical on the go.
- Not Prepackaged for Braces
- Inconsistent Quality
- Messier for Beginners
You can store beeswax at your home during orthodontic treatment. It can help you for various purposes as well as an alternative to dental wax during an emergency. But, keep in mind that, it’s not the alternative to orthodontic wax.
4. Orthodontic lip protectors
Orthodontic lip protectors are a lifesaver if braces are constantly irritating your lips or cheeks. These soft, flexible shields snap onto your archwires, creating a smooth barrier between your mouth and brackets.
I once had a patient prepping for a big debate, and these made a world of difference—no more painful sores! They’re easy to use, reusable, and even stay put while you eat or drink.
They might feel a little bulky at first, but most people get used to them quickly and love how comfortable they are! Whether you’re into sports or just have a sensitive mouth, lip protectors are an easy, fuss-free way to keep braces from causing discomfort.
Effective At-Home Alternatives to Braces Wax
When braces irritation hits and you’re out of orthodontic wax, household items can save the day! Many everyday items can work as temporary fixes for braces discomfort. While not long-term solutions, they can help you get through a tough spot. Let’s break it down:
1. Candle wax
Candle wax might sound like a strange solution for braces discomfort, but when you’re in a pinch, it works! Grab a plain, unscented candle (skip the glitter or scented ones) and break off a small piece. Warm it between your fingers until it’s soft, then roll it into a pea-sized ball. Press it gently onto the bracket or wire that’s causing irritation, and voilà—instant relief.
It’s not as smooth or long-lasting as orthodontic wax, but it sticks well enough to protect your gums for a few hours. Just remember to remove it before eating or drinking, as swallowing wax isn’t harmful but definitely not ideal. Also, avoid wax with added chemicals to prevent gum irritation.
Candle wax is a quick, temporary fix—not perfect, but a lifesaver when you’re out of options. Clean the braces area before applying, and you’ll get just enough comfort to hold you over until you can grab proper orthodontic wax. Who knew a simple candle could help your smile journey?
2. Cheese Wax
Believe it or not, the wax coating on cheese can be a lifesaver when you’re out of orthodontic wax. Food-safe and pliable, it’s surprisingly effective at protecting your cheeks from sharp brackets and wires. Even orthodontists and sources like Healthdirect Australia suggest this creative alternative!
To use it, peel off a small piece of cheese wax (like the kind on Gouda or Babybel), warm it between your fingers, and roll it into a small ball. Press it over the rough edges of your braces, and voilà—it sticks well and creates a smooth barrier to protect your mouth. Just make sure the wax is clean before use, and while it’s technically safe, avoid eating it.
One patient told me they discovered this trick during a wine-and-cheese night—talk about resourceful! While not a long-term solution, it’s perfect for emergencies and a great way to repurpose something you might already have in the fridge.
3. Silicone Earplugs
Hear me out—silicone earplugs. Those squishy things for blocking noise? A braces user once tried this hack on a camping trip after forgetting her wax. They’re soft, pliable, and great for covering brackets. Just tear off a piece, mold it over the bracket, and you’re good to go. Stick to medical-grade silicone—avoid anything scented or dyed.
But be careful. Silicone earplugs aren’t made for teeth, so don’t use them long-term. Also, watch out for choking or swallowing risks if accidentally ingested.
4. Cotton Rolls or Gauze
If irritation kicks in at night, cotton rolls or gauze can be a total lifesaver! Got a broken bracket or a wire poking your gums? No problem—just tear off a small piece, roll it into a little ball, and pop it between your braces and your cheek.
Pro tip: moisten the cotton or gauze slightly before placing it—it’ll make it more comfortable and help it stay in place. This method might be a bit too bulky for daytime use, but it’s an absolute lifesaver for overnight protection when you’re just trying to get some decent sleep.
5. Petroleum Jelly
Petroleum jelly—good ol’ Vaseline. If a sharp wire is poking your cheek and you’re out of wax, grab a cotton swab, scoop some jelly, and apply it to the wire. It creates a barrier to reduce friction.
It doesn’t stick as well as wax and melts with body heat, so it’s best for short-term relief. But if you’re in a pinch, petroleum jelly is a solid backup.
Bonus: Halloween Wax Fangs
Here’s a fun alternative you might not have thought of—Halloween Wax Fangs or Big Red Lips! These soft, non-toxic waxes are totally safe to use. Just pinch off a small piece and apply it like regular dental wax. The best part? They’re flavored, so they’re not only practical but also pretty fun to use. And the icing on the cake? You can easily pick them up at your local candy store whenever you need them!
Which braces wax alternative should you use?
If you can’t buy dental wax right now or don’t like orthodontic wax, try dental silicone such OrthoDots® CLEAR (our recommendation). Keep cheese wax or beeswax on hand as an emergency substitute. However, orthodontic wax remains the best option to protect your cheeks and gums from rough or broken braces. Check out our recommended dental wax below—it’s affordable, effective, and one of the best options available today.
When do you need to use braces wax alternatives?
Sometimes, you might need an alternative to orthodontic wax—maybe you’ve run out, there’s a delay in getting more, or you just want to avoid using wax altogether. Whatever the reason, there are plenty of situations where a good alternative can come in handy. Let’s dive into some options!
- Broken braces brackets
- Popped out wire
- Wire poking back of the mouth
- Cheek or gums cut by pokey wire
- The metal surface of the braces rubs the cheek and gums
How to Choose the Right Alternative for You
Finding the perfect braces wax alternative takes some trial and error. What works for one person might not work for another—it all depends on your needs. Over the years, I’ve seen patients love products I wouldn’t typically recommend, and vice versa. Here’s what I’ve learned from experience and my own trial and error!
Durability: Does It Last Long Enough?
- Orthodontic silicone is a long-lasting option.
- Perfect for people who hate frequent reapplications.
- Example: Stayed put for me through lunch and coffee breaks!
Comfort: Are You Sensitive to Certain Materials?
- Natural options like beeswax can feel softer and less artificial.
- Ideal for those with allergies or material sensitivities.
- My switch to beeswax made a huge difference in comfort.
Convenience: Need a Quick Fix?
- Sugar-free chewing gum works in emergencies.
- Easy to carry and apply when you’re on the go.
- Just make sure it’s sugar-free to avoid stickiness!
Budget: How Much Do You Want to Spend?
- Orthodontic silicone and specialty products can be pricey.
- Petroleum jelly is a cheaper alternative for overnight relief.
- Household items can work in a pinch, but results vary.
Testing Safely: Don’t Skip This Step
- Always test new materials in small amounts.
- Avoid unsafe options like candle wax (trust me on this).
- Consult your orthodontist for professional recommendations.
Finding the perfect braces wax alternative is all about matching it to your lifestyle. Need something durable? Natural? Easy to use? Budget-friendly? There’s a solution waiting for you! And if you’re unsure, your orthodontist is your go-to expert—they’ve seen it all and likely have some awesome recommendations to share.
Tips for Managing Discomfort with Braces
Let’s face it—braces can do wonders for your smile, but they’re not always comfortable. The good news? There are simple ways to ease the discomfort and stay on track with your treatment. As an orthodontist, I’ve picked up lots of helpful tips over the years, both from my own experience and from chatting with patients. Let’s jump in and make things easier together!
Maintaining Proper Oral Hygiene with Alternatives
Taking care of your teeth with braces isn’t just about keeping them clean—it’s about staying comfy too! Some people use things like orthodontic silicone or even petroleum jelly to stop irritation, but watch out—these can trap food if you’re not careful. If you’re using them, just make sure to brush and floss really well.
Tools like interdental brushes or water flossers are total game-changers. They make it so much easier to clean around brackets and wires, especially if you’re using silicone or DIY fixes like beeswax. Keep those surfaces clean, and you’ll feel a lot more comfortable!
Pro tip: Rinse with a saltwater solution if your gums feel tender. It’s an old-school trick, but it works wonders!
Avoiding Certain Foods to Reduce Irritation
What you eat can make or break your braces journey—literally! Hard, sticky foods can pop off brackets or bend wires, leading to pain and extra trips to the orthodontist. Crunchy snacks like chips, popcorn, and nuts are common culprits, but even bagels and crusty bread can cause problems.
The good news? Plenty of braces-friendly foods are safe to enjoy! Soft options like mashed potatoes, yogurt, and smoothies make great staples. Craving something sweet? Ice cream works—just skip the crunchy toppings. And, avoid hot drinks or spicy foods if your mouth feels sore.
My advice to patients is simple: if it feels wrong to eat, it probably is. Stick to smart food choices, and your braces (and smile) will thank you!
When to Consult Your Orthodontist for Persistent Issues
Some people make the mistake of toughing it out. I get it—you don’t want to call your orthodontist for every little thing. But if you’re dealing with persistent discomfort, don’t wait. If a wire is poking you or a bracket feels loose, call your orthodontist.
Most issues have quick fixes, and waiting can make things worse. I once had a patient who endured a loose wire for weeks and ended up with a painful ulcer. Don’t be that person. Most orthodontists are happy to make small adjustments to keep you comfortable—it’s our job to make this process as smooth as possible.
Braces aren’t always fun, but with care and patience, you can avoid most discomfort. Keep your mouth clean, choose soft foods, and reach out for help when needed. You’ve got this—one step closer to your dream smile!
Final thoughts
Braces causing discomfort? Don’t worry—there are plenty of alternatives to braces wax to protect your cheeks and gums and reduce irritation. Options like dental silicone, beeswax, and cheese wax are great substitutes, though traditional dental wax often delivers the best results.
Whether you stick with orthodontic silicone or try creative household fixes, each solution offers its own form of relief. Just remember to test new materials cautiously and consult your orthodontist if you’re unsure.
Say goodbye to braces pain and hello to a more comfortable orthodontic journey—relief is just a choice away!
FAQs About Braces Wax Alternatives
1. What are the best alternatives to braces wax?
Orthodontic silicone is a game-changer. Unlike regular wax, it’s more durable and won’t fall apart easily, even while eating or talking. Feeling creative? Some people use beeswax—the same stuff for candles and lip balms! Just make sure it’s pure and clean. In a pinch, sugar-free gum can work too. It’s a quick fix but won’t last as long as the real deal.
2. Can I use household items as a substitute for braces wax?
You can, but be careful! Petroleum jelly, like Vaseline, is a good option. It won’t create a firm barrier but helps reduce friction if a wire is poking your cheek. Some people even use candle wax—just sterilize it by melting, cooling, and shaping it. For a quick fix, try cotton rolls or gauze. They work overnight but can be too bulky for daytime use.
3. How do I know which alternative is right for me?
It really comes down to your needs and lifestyle. Looking for something durable? Orthodontic silicone or dental silicone strips are the way to go. Need a quick fix? Sugar-free gum or a dab of petroleum jelly can save the day until you grab proper wax. Just don’t forget to keep allergies in mind—especially with natural options like beeswax. Always test a small amount first to make sure it works for you!
4. What should I avoid using as a substitute?
Avoid using materials that are unsafe to ingest or difficult to mold, such as regular chewing gum (which can damage your teeth due to its sugar content) or plastic-based items. For example, I once had a patient attempt to use packing tape—this is strongly discouraged. It is neither hygienic nor safe and could introduce harmful bacteria into your mouth.
5. Can you put Vaseline on braces instead of dental wax?
Lip balm or petroleum jelly (like Vaseline) isn’t the best substitute for dental wax—it melts and wears off quickly, so it doesn’t really do the job. But if your braces are giving you dry, chapped lips, a little petroleum jelly or lip balm can definitely help soothe them!
6. Can braces wax alternatives cause problems?
Without proper care, issues can arise. Using unclean wax or silicone substitutes may introduce bacteria into the mouth, and some materials can feel bulky, causing discomfort when speaking or eating. To prevent this, use materials designed for oral use or consult your orthodontist for advice.
7. What’s the easiest alternative to find on short notice?
Sugar-free chewing gum is an easy, accessible option. Available at most convenience stores, it’s simple to shape over a pesky bracket. However, it’s less effective than orthodontic wax, so use it as a temporary fix until you find something better.
Pallab Kishore is a certified dentist and the owner of Orthodontic Braces Care.
He completed BDS in 2014. Now, he is an MS resident in Orthodontics, BSMMU. He likes content writing and has 12+ years of experience in blogging.
