Pallab Kishore

Dr. Pallab Kishore, MS in Orthodontics and owner of Orthodontic Braces Care, shares expert tips on braces, aligners, and oral health from 10+ years of experience.

Electric Toothbrush: Pros, Cons, Is It Good For Braces?

Can You Use An Electric Toothbrush With Braces

After getting braces, you get worried about maintaining oral hygiene. At the same time, you need to be careful to prevent damage to braces. So, Can you use an electric toothbrush with braces? You can use an electric toothbrush safely, as it doesn’t hurt your braces until you follow the proper technique of using it. […]

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Can You Whiten Teeth At Home After Braces? [3 Methods]

How To Whiten Teeth After Braces Come Off

You get braces to get a beautiful smile. But when you have tooth staining after braces, you can’t get absolute beauty. So, can you whiten your teeth at home naturally after braces? You can use tooth whitening products such as whitening toothpaste, strips, or gels to whiten your teeth at home after braces. But, if

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What To Eat With Spacers For Braces [5+ Tips For Eating]

Foods To Eat With Spacers For Braces

After getting spacers for braces, you get worried about your diet. So, you ask, what to eat with spacers for braces? You should eat soft and easy-to-chew foods with spacers. If you take hard or sticky foods, they may fall out. Moreover, inappropriate eating habits can cause pain for the first few days. Here, we

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