6 Celery Smoothie Recipes for Clean Energy

Most “healthy smoothies” either taste like lawn clippings or leave you hungry again in 30 minutes. Celery smoothies are different when you build them the smart way, because celery gives you that clean, light energy without feeling heavy or overly sweet.

The trick is pairing celery with the right fruits, fats, and add-ins so it tastes fresh instead of bitter. And yes, it can actually be delicious, not just “healthy.”

I’ve made these recipes on days when I wanted something refreshing but still wanted to feel full and focused. These are the ones that actually work.

1. Green Apple Celery Detox Smoothie

Celery and green apple is one of those combos that just makes sense, like peanut butter and a spoon. It’s tart, crisp, and naturally refreshing, but it doesn’t taste like you’re forcing yourself to drink vegetables. The apple handles the sharpness, while celery keeps everything clean and light.

This smoothie is my go-to when I feel bloated or sluggish and want something that wakes me up fast. It’s also one of the easiest celery smoothies to love, even if you’re not normally into “green drinks.” I’ve noticed it’s especially good after a salty meal when you want to reset without doing anything dramatic.

Ingredients

• 2 celery stalks, chopped
• 1 green apple, cored and sliced
• 1/2 banana (for smooth texture)
• 1 cup spinach
• 1 tbsp lemon juice
• 1 cup cold water (or coconut water)
• 1 tsp grated ginger (optional but amazing)
• Ice cubes (optional)

Step-by-Step Instructions

1. Chop the celery into smaller pieces so your blender doesn’t struggle. This keeps the smoothie silky instead of stringy.
2. Add celery, green apple, banana, and spinach into the blender. Layering softer ingredients on top helps blending go smoother.
3. Pour in water or coconut water, then add lemon juice and ginger. Lemon brightens the flavor and keeps the apple from tasting flat.
4. Blend on high for 45–60 seconds until completely smooth. If you still see little celery bits, blend a bit longer.
5. Taste it and adjust with extra lemon or a few ice cubes. Cold makes it taste fresher and less “green.”

Why You’ll Love It

It tastes crisp, tangy, and super refreshing without needing extra sugar. Plus, it’s light enough for mornings but still keeps you satisfied.

Tips

If you want it sweeter, add one extra slice of apple instead of more banana. For a great pairing, drink it with a boiled egg or a handful of almonds so you stay full longer.

2. Celery Pineapple Smoothie for Hydration Boost

Pineapple is basically the cheat code ingredient for celery smoothies. It instantly makes the whole thing taste tropical and sweet, even though celery is doing its healthy little job in the background. This is the kind of smoothie you make when you want energy but also want something that tastes like vacation.

I like this one after workouts or on hot days when water doesn’t feel like enough. Pineapple gives you that juicy flavor while celery keeps it refreshing instead of heavy. The best part is how fast it wakes up your body, especially if you add a little lime.

Ingredients

• 2 celery stalks, chopped
• 1 cup pineapple chunks (fresh or frozen)
• 1/2 cucumber, sliced
• 1/2 banana
• 1 tbsp lime juice
• 3/4 cup coconut water
• 1 tbsp chia seeds (optional)
• Ice cubes (optional)

Step-by-Step Instructions

1. Chop the celery and cucumber so the blender can break them down easily. Celery fibers blend better when pieces are smaller.
2. Add pineapple, banana, celery, and cucumber into the blender. Putting pineapple near the blades helps create a smoother base.
3. Pour in coconut water and add lime juice. Coconut water boosts hydration, and lime gives it a bright, clean finish.
4. Blend on high for 50–60 seconds until creamy. If you want a thicker smoothie, toss in a handful of ice.
5. Stir in chia seeds after blending, or blend them in if you want a thicker texture. Let it sit for 2 minutes if you want chia to gel slightly.

Why You’ll Love It

This smoothie tastes sweet and tropical while still feeling light. It’s also one of the best options when you want hydration plus energy in one glass.

Tips

Use frozen pineapple if you want that thick, smoothie-shop texture. For serving, pair it with Greek yogurt on the side or a quick protein bar if you need it to hold you over.

3. Creamy Celery Banana Oat Smoothie

Some celery smoothies feel like they disappear the second you finish them. This one doesn’t. The oats and banana make it thick, creamy, and actually filling, which makes it perfect when you need clean energy but don’t want to be starving by mid-morning.

I started making this one on days when I needed focus, because it gives you steady energy instead of a quick spike. The celery adds freshness, but the banana and oats soften the flavor so it doesn’t taste overly green. Honestly, if someone told me this was a “healthy breakfast shake,” I wouldn’t even argue.

Ingredients

• 2 celery stalks, chopped
• 1 banana
• 1/3 cup rolled oats
• 1 tbsp peanut butter (or almond butter)
• 1 cup milk (dairy or almond milk)
• 1 tsp cinnamon
• 1 tsp honey (optional)
• Ice cubes (optional)

Step-by-Step Instructions

1. Add oats into the blender first and blend them dry for 10 seconds. This makes the smoothie smoother instead of gritty.
2. Add celery, banana, peanut butter, cinnamon, and milk. The peanut butter adds richness and makes the smoothie feel like real food.
3. Blend on high for about 60 seconds. Keep blending until the celery completely disappears into the mix.
4. Taste it before adding honey, because the banana might already be sweet enough. If you want it sweeter, add a small drizzle and blend again.
5. Add ice if you want it colder and thicker, then blend for another 10 seconds.

Why You’ll Love It

It’s creamy, filling, and tastes like a real breakfast instead of a diet drink. The flavor feels balanced, not overly sweet or overly green.

Tips

For extra protein, add 1 scoop vanilla protein powder and blend again. Serve it with a few berries on the side if you want something fresh to snack on after.

4. Celery Avocado Smoothie for Smooth Clean Fuel

Avocado in a smoothie is one of those things that sounds weird until you try it. Then you realize it makes everything taste creamy and rich without needing yogurt or tons of fruit. When you mix avocado with celery, you get a smoothie that feels clean but still satisfying.

This one is perfect when you want steady energy without sugar crashing you later. I like it when I’m busy and don’t want to constantly snack all day. The avocado also makes the celery taste way less sharp, which is great if you’re not fully in love with celery’s personality.

Ingredients

• 2 celery stalks, chopped
• 1/2 ripe avocado
• 1/2 banana
• 1 cup spinach (optional but recommended)
• 1 tbsp lemon juice
• 1 cup almond milk (or regular milk)
• 1 tbsp honey (optional)
• Ice cubes (optional)

Step-by-Step Instructions

1. Chop celery into small pieces and scoop out the avocado. This keeps the smoothie from getting stringy or chunky.
2. Add celery, avocado, banana, and spinach into the blender. The banana helps balance the avocado’s richness.
3. Pour in almond milk and add lemon juice. Lemon cuts through the avocado and keeps the flavor bright.
4. Blend on high for 60 seconds until smooth and creamy. If it looks too thick, add a splash more milk and blend again.
5. Taste and decide if you want honey. Some days it tastes perfect without sweetness, but other days you might want a little extra.

Why You’ll Love It

It’s creamy like a milkshake but still feels light and clean. Plus, it keeps you full longer than most fruit-based smoothies.

Tips

Add a pinch of sea salt to make the flavor pop in a surprising way. Serve it with toast or a boiled egg if you want a full breakfast that doesn’t feel heavy.

5. Celery Berry Antioxidant Smoothie

Berries are great because they fix the biggest celery smoothie problem: the taste. Strawberries and blueberries make everything sweeter, smoother, and way more enjoyable, while celery adds freshness without taking over. This smoothie feels like a healthy dessert, which is honestly the best kind of healthy.

I’ve made this one on days when I wanted something refreshing but still wanted a little sweetness. It’s also a solid option if you’re trying to get more greens in without drinking something that tastes like a salad. The color alone makes it feel like you’re doing something good for yourself.

Ingredients

• 2 celery stalks, chopped
• 1 cup mixed berries (strawberries, blueberries, raspberries)
• 1/2 banana
• 1/2 cup Greek yogurt
• 1 tbsp honey (optional)
• 3/4 cup water or almond milk
• 1 tbsp flaxseeds (optional)
• Ice cubes (optional)

Step-by-Step Instructions

1. Add berries and banana into the blender first. Starting with fruit helps the smoothie blend faster and smoother.
2. Add chopped celery, Greek yogurt, and flaxseeds. Yogurt gives it that thick, creamy texture that makes it feel like a real treat.
3. Pour in water or almond milk. Use almond milk if you want it creamier, or water if you want it lighter.
4. Blend on high for 50–60 seconds until fully smooth. If it’s too thick, add a splash more liquid and blend again.
5. Taste and adjust sweetness with honey if needed. Some berries are sweet, some berries are liars, so it depends.

Why You’ll Love It

It tastes fruity, creamy, and refreshing without any weird celery bitterness. It also feels like a smoothie you’d actually crave again tomorrow.

Tips

Use frozen berries to make it thicker without adding ice. For serving, pair it with a handful of walnuts if you want a little extra healthy fat and crunch.

6. Celery Orange Ginger Smoothie for Morning Energy

This smoothie is basically a natural energy drink, but without the weird aftertaste and regret. Orange gives it a bright citrus punch, celery keeps it fresh, and ginger adds that little kick that makes you feel instantly awake. It’s bold, slightly spicy, and honestly kind of addictive.

I love this one when I feel sluggish and want something that wakes me up fast. It’s also great when you’re bored of banana-based smoothies and want something lighter. If you’ve ever wanted a smoothie that feels like it “cleans out the fog” in your brain, this is the one.

Ingredients

• 2 celery stalks, chopped
• 1 orange, peeled
• 1/2 banana (optional for creaminess)
• 1 tsp grated ginger
• 1 tbsp lemon juice
• 3/4 cup cold water
• 1 tbsp honey (optional)
• Ice cubes (optional)

Step-by-Step Instructions

1. Peel the orange completely and remove any seeds. Seeds can make the smoothie taste bitter, and nobody wants that drama.
2. Chop celery into small pieces and add it to the blender with orange and ginger. Ginger blends better when it’s fresh and finely grated.
3. Add lemon juice and water, then blend on high for 60 seconds. Celery needs time to break down fully, so don’t rush it.
4. Taste and decide if you want banana or honey. If your orange is sweet enough, you can skip both and keep it super light.
5. Add ice and blend again for 10 seconds if you want it extra cold and refreshing.

Why You’ll Love It

It’s bright, citrusy, and gives you that clean energy boost without feeling heavy. The ginger adds a punch that makes it feel extra refreshing.

Tips

If you want it stronger, add a little extra ginger and blend again. Serve it with a small oatmeal bowl or toast if you want it to last longer and keep you full.

Final Thoughts

Celery smoothies only taste “too healthy” when people make them lazy and boring. Once you pair celery with the right fruit, fat, or spice, it turns into something refreshing that actually feels energizing instead of punishing.

If you want my honest opinion, the green apple version is the easiest starter, and the orange ginger one is the best “wake-up” smoothie. Try a couple, tweak them to your taste, and you’ll probably end up making one on repeat like the rest of us.